sustainable weight loss.
no boring diets.

START THE QUIZ NOW to get a free sample nutrition plan!

DOes this sound like you?

  • tired of restrictive diets that cause you to binge
  • emotional eater due to stress in life
  • don't have a clue about macros or how to track them
  • overwhelmed when trying to figure out what to eat 
  • worried you won't look good in your wedding photos
  • trying to bounce back after having a baby
  • struggle to find time to cook due to busy lifestyle
  • want a lifestyle change and sustainable results

Welcome Lifestyle with Larsa — your personalized nutrition coaching experience with actual results.

personalized nutrition plan

grocery lists

24/7 support 

check-ins and accountability 

Personalized calculated macros based on your activity levels, goals and lifestyle and dietary needs/preferences. This comes with weekly nutrition plans that fit these exact macro targets so that you can start by taking the guesswork out of tracking

Grocery lists based on your OWN grocery store (yes, where you do YOUR grocery shopping) to make this whole experience easier for you. All items are checked beforehand to ensure they are in stock.

Unlimited support via the App so that you always have the accountability and guidance you need, when you need it. All messages are responded to within 24 hours.

Weekly check ins, macro and nutrition plan updates every Thursday. We will talk about wins and challenges, energy and performance, and make adjustments necessary to continue seeing progress so that you never feel stuck or alone.

to make you happier, healthier and more confident...permanently help you lose weight eating the foods you love ALL WHILE changing your mindset around "dieting" and instilling food freedom.

my mission:



"i was just looking in the mirror and thought i should send my husband a picture since he's still deployed, i started snapping photos and was like holy shit. you can even see the weight loss in my face and neck. i knew you'd be the missing link!"




"I don't even know how to begin or how to thank you, this program has been life-changing. you truly are a coach. you have helped my confidence skyrocket. the way i am eating i not only feel happier, but i feel healthier. words cannot explain how much you helped me figure out food and myself."

"i am in tears, i cannot believe the difference. my weight dropped like magic. the food was amazing and it was such a nice experience to not have to worry about what i was going to eat. i truly feel like for once i hit my goals."

"I feel amazing. i am super proud of my progress. without your help, i would have been stuck. at first i thought it was going to be just like other programs, but i was wrong. you were nothing but amazing and i'm super impressed how personable everything was. super easy, quick and delicious!"

how it works

all coaching through one app

macros + nutrition plan

grocery lists

progress + habit tracking

Easy access to your nutrition plans with macros for each meal, measurements for each food item, and recipe instructions.

Weekly grocery lists at the touch of a button that can be checked off once shopped for, to make grocery shopping a breeze.

Daily habit setting, nutrition logging and progress tracking, 24/7 access to me via the chat, as well as full integration with MyFitnessPal and your Apple Watch/FitBit all to motivate you.

the process

step 01

step 02

step 03


sign up & fill out forms

time to start tracking!

Purchase your nutrition coaching program package from this website using our secure payment system. Payment plans are available.

Immediately after purchasing, you will receive an e-mail to register for the app and fill out required and necessary forms. Fill these out as soon as possible!

Within 72 hours, your nutrition coaching experience will begin and it's time to start tracking and eat good. You will have weekly check-ins to ensure you are progressing in the right direction.

1:1 nutritional coaching

start taking control of your eating habits today.

calculated personalized macros, weekly nutrition plans, and full hands on macro-based nutrition coaching for 4 weeks. 



Hi! I'm Larsa,

read more ⥤

and I can't wait to help you achieve your goals and sustain your weight loss permanently

I know exactly what you're currently going through on your weight loss journey, as I was once in your shoes, struggling with my own weight for years.

I have been nutrition coaching for over three years and have worked with a multitude of different women. I have my CNC certification through NASM. Additionally, I have a Bachelor's Degree in Health Sciences and am currently studying to become a Registered Dietitian. 

get social with me 

and see what real clients are saying

Larsa Icho is not a licensed medical doctor or dietitian, and does not claim services will cure any diseases or related health problems; all nutritional advice should not be taken as such. Lifestyle with Larsa is in no way prescribing or requiring you to follow any nutritional recommendations. 

© Lifestyle with Larsa | 2023